Salted Caramel Mocha Shakeology


Today is one of those days I really need an extra pick-me-up!  The baby was up 3 times to eat last night.  I was up at 6 to get in my Lower Fix Extreme workout!  We just finished our day of school and I would much rather go take a nap than clean up the house and make some meatballs to put in the freezer.  Well…I won’t reach my goals unless I keep pushing through!  As Autumn says, “if you want something you’ve never had, you need to do something you’ve never done!”  So despite wanting to just do NOTHING, I decided to make up a very yummy Shakeology treat!  (I usually only have 1 coffee and 1 Shakeology a day.)  With the fall drinks coming out soon at a certain coffee shop, I thought I would make a healthier version for us!  I have to tell you this is AMAZING!  You need to make this one!

Salted Caramel Mocha Shakeology serves 1

1 scoop vegan Chocolate Shakeology (regular will work too, I just buy vegan)

2 shots of espresso or 1/2 cup brewed coffee, chilled

4 oz unsweetened almond milk

water to make it up to 2 cups total liquid in the blender

1 tsp caramel extract

1/4 tsp salt


Put espresso, almond milk, water in blender.  Add caramel extract, salt, and Shakeology. Blend.  Add 1 cup of ice. Blend again until smooth!  Enjoy!

21 day fix:  1 red

Want to order some Shakeology to make this?  Order here!